Steps to Make Super Quick Homemade Silverbeet Leaves ‘Namul’ - Logo collection for you

Hello everybody, welcome to my recipe site, if you're looking for Silverbeet Leaves ‘Namul’ recipe, look no further! We provide you only the best Silverbeet Leaves ‘Namul’ recipe here. We also have wide variety of recipes to try.

Before you jump to Silverbeet Leaves ‘Namul’ recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. You can't beat yogurt whenever it comes to a wholesome snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts as well as seeds. This reduces your sugar intake without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to silverbeet leaves ‘namul’ recipe. You can cook silverbeet leaves ‘namul’ using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Silverbeet Leaves ‘Namul’:

1. Prepare 200 g of Silverbeet Leaves.
2. Get 1/4 teaspoon of Salt.
3. Get 1 clove of Garlic *grated.
4. Use 1 tablespoon of Sesame Oil.
5. Get 1 tablespoon of Toasted Sesame Seeds.
6. You need 1/4 teaspoon of Soy Sauce.

Steps to make Silverbeet Leaves ‘Namul’:

1. Remove thick hard stems from Silverbeet and use for something else. Cut the leaves roughly..
2. Boil a kettle of Water. Place the leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Alternatively you can steam or blanch them..
3. Pour cold water over to stop cooking further, drain and squeeze to remove excess water..
4. Combine all other ingredients in a mixing bowl, add the leaves, and mix well..

If you find this Silverbeet Leaves ‘Namul’ recipe helpful please share it to your close friends or family, thank you and good luck.