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Step-by-Step Guide to Prepare Award-winning Amaranth Leaves Stir Fry

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Amaranth Leaves Stir Fry

Before you jump to Amaranth Leaves Stir Fry recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy and balanced eating helps bring about a feeling of well being. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's hard to find wholesome foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

While searching for a convenient nutritious snack, make sure you remember about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines wonderfully with nuts as well as seeds. It's an uncomplicated way to minimize sugar while still enjoying a delicious snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to amaranth leaves stir fry recipe. You can have amaranth leaves stir fry using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Amaranth Leaves Stir Fry:

  1. You need 3 cups of chopped amaranth leaves.
  2. Take 1/4 cup of soaked yellow lentils.
  3. Get 1 tsp of chilli powder.
  4. Get 1/4 tsp of turmeric powder.
  5. Use 1/2 tsp of roasted coriander powder.
  6. Get to taste of salt.
  7. Prepare 1 tbsp of oil.
  8. You need 1/4 tsp of mustard seeds.
  9. You need a few of curry leaves.
  10. Take 2 tsp of lemon juice.

Instructions to make Amaranth Leaves Stir Fry:

  1. Heat the oil in a non-stick pan and add the mustard seeds, turmeric powder, curry leaves and yellow lentils and saute for a minute..
  2. Add amaranth leaves and cook for 5 to 10 minutes stirring occasionally..
  3. Add salt, chilli powder, coriander and cumin seeds powder and mix and then cook for another two minutes..
  4. Serve hot with chapatis or rotis..

If you find this Amaranth Leaves Stir Fry recipe valuable please share it to your good friends or family, thank you and good luck.

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