Step-by-Step Guide to Prepare Super Quick Homemade Amaranth Saag(Healthy Saag For Kids) - Logo collection for you

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Before you jump to Amaranth Saag(Healthy Saag For Kids) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We are all aware that consuming healthy meals can help us really feel better within our bodies. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it's snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for the afternoon meal. When you require a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains included in white bread.

A large selection of easy health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to amaranth saag(healthy saag for kids) recipe. To cook amaranth saag(healthy saag for kids) you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Amaranth Saag(Healthy Saag For Kids):

1. Use 400 of grm /2 bunch Dhantu/Amaranth leaves chopped.
2. You need 200 of grms/1 bunch Spinach/ palak leaves chopped.
3. You need 200 grms of coriander leaves chopped.
4. Provide 150 grms of Spring onion leaves chopped.
5. Use 100 of grm/1 medium sized White raddish roughly chopped.
6. Get 100 of grm carrots roughly chopped.
7. Use 2 of tomatoes roughly choppes.
8. You need 1 1/2 tbs of Turmeric powder.
9. Get 1 1/2 tbs of coriander powder.
10. Provide 1/2 tbs of red chilli powder.
11. Get 1/2 tbs of cumin seeds.
12. Prepare to taste of Salt.
13. Get of tadka.
14. Prepare 1/2 tbs of mustard seeds.
15. Take 3 tbs of mustard oil for cooking tadka.
16. Prepare 1/2 tbs of cumin seeds.
17. Provide 1 tbs of ginger garlic paste.
18. Prepare 20 of grm Spring onion heads.

Instructions to make Amaranth Saag(Healthy Saag For Kids):

1. Carefully wash and clean all the leaves and put them in a pressure cooker with all the ingredients one by one as written in the ingredients list and start the flame on medium low..
2. Now close the pressure cooker lid and let it cook for one whistle..
3. Let the saag cool down a little now, use hand blender to blend all the ingredients while they are still hot..
4. Now heat a Kadhai or an open deep vessel, pour oil and wait for 3 minutes once the oil is hot put mustard seeds, let the seeds crackle add Cumin seeds followed by ginger garlic paste and saute for 2minutes add spring onion heads now and again saute for 3 minutes.
5. Now add the saag mixture to this TADKA pan and mix nicely, let the saag simmer for 10 minutes and now turn off the flame and serve hot with regular chapati or missi roti.

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